 |
 |
 |
|
| Baking
Ingredients, Flours, & Thickeners |
 |
| Beans,
Grains, & Rice |
|
| Beverages,
Coffees, & Tea |
|
| Breads
and Cereals |
|
| Chiles
& Peppers |
|
| Condiments |
|
| Cookware
|
|
| Crackers
& Snacks |
|
| Dry
Fruits |
|
| Edible
Wrappings |
|
| Fruit
& Vegetables |
|
| Gift
Shop |
|
| Herbs
& Spices |
|
| Meats
& Seafood |
|
| Oils
|
|
| Olives,
Pickles, & Capers |
|
| Pasta
& Noodles |
|
| Prepared
Dishes |
|
| Sauces
|
|
| Seasonings |
|
| Soups,
Stocks, & Broths |
|
| Recipes |
|
| Special
Sale |
|
| Sweet
Spreads |
|
| Sweeteners |
|
| Sweets
& Confections |
|
| Vinegar
& Cooking Wine |
|
|
|
|
| Kae Atar Wot (Green Pea Stew) |
| Legumes such as split peas and lentils are an important part of cuisine in Ethiopia, as shown by this simple stew, which combines split peas with aromatic spices. Serve with injera, a spongy Ethiopian flat bread. See recipe for Chow, a spicy Ethiopian seasoning paste that you can make in advance. |
| |
| Base SKU: |
556 |
| Cuisine: |
Ethiopian |
| Prep Time: |
35 Minutes |
| Cooking Time: |
8 Minutes |
| Yield: |
4 Servings |
| Source: |
EthnicGrocer |
|
|
|
Ingredients:- Click "View all receipe products" to see all recipe products.
|
|
|
|
| Instructions: |
| 1. |
Cook peas in 3; cups of water over low heat for about 30 minutes, or until the peas are soft and the water has almost evaporated. Reserve. |
| 2. |
In a dry pan, toast the onions for about 2 minutes. Add the oil and sauté for about 2 minutes more. |
| 3. |
Add the remaining ½ cup water, tomato paste, chow, and salt, and continue to stir. |
| 4. |
Add the reserved peas and mix well over moderate heat for 3 minutes, until reduced to a thick puree. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
